Recipe: Cardamom hot sauce squid

Home Cooking Recipe: Cardamom hot sauce squid

Notes:

The rubberfish should be regarded as the dish often seen on the dinner table. Basically, it is also braised or sweet and sour. The so-called home cooking is probably not so shocking.

Ingredients:

Steps:

  1. Wash the squid, marinate with cooking wine and a small amount of soy sauce for 15 minutes.

  2. Pan the pan oil, 6 minutes hot, the garlic slices are fragrant, then fried fish, fried on both sides, the meat of the rubber fish is tight, so it is easier to turn over without breaking.

  3. Pan the pan oil, 6 minutes hot, the garlic slices are fragrant, then fried fish, fried on both sides, the meat of the rubber fish is tight, so it is easier to turn over without breaking.

  4. At this point, you can pour a little delicious fresh soy sauce into it.

  5. After the fish body has absorbed the juice, pour in 2 teaspoons of Lee Kum Kee Bean Sauce

  6. Plated with lettuce.

Tips:

It is said that the cardamom sauce is really a good thing. It can be used for simmering, seasoning, medicinal, and delicious. It can really be used. Introduce some basic knowledge of cardamom: Introduction to cardamom knowledge: Glycine max is a soybean or soybean as the main raw material. It is used to decompose soy protein by the action of mucor, aspergillus or bacterial protease. When it reaches a certain level, it can inhibit the activity of the enzyme and delay the addition of salt, alcohol and dryness. Made by the fermentation process. There are many types of soybean meal, which are divided into black soybean meal and soybean meal according to the processing materials, and can be divided into salty soybean meal and light soybean meal according to taste. Soybean meal is commonly used as a seasoning in the south of the Yangtze River in China, and it can also be directly foraged. Cardamom is a traditional fermented soy product, which is good in granules, black and shiny, soft and instant, and has no mold and rot. Soybean nutrition analysis: 1. Soybean meal contains high urokinase, which has a thrombolytic effect; 2. Soybean meal contains a variety of nutrients, which can improve the gastrointestinal flora. Eating soy meal can also help digestion, prevent diseases, delay aging, strengthen brain power, lower blood pressure, eliminate fatigue, reduce pain, prevent cancer and improve liver detoxification ( Including alcohol toxicity) function; 3. Cardamom can also be used to solve drug poisoning and food poisoning. Cardamom is suitable for the crowd: It is edible in the general population and is especially suitable for patients with thrombosis. Cardamom therapeutic effect: Soybean meal is bitter, cold, into the lungs, stomach; It has the functions of dispersing wind, solving the table, clearing heat, dehumidifying, irritating, stagnation and detoxification; It can treat external typhoid fever, cold and heat, headache, irritability, chest tightness and other symptoms.


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