The summer diet is light, good, and low. The nutritional value of edamame is very high, long-term use of soy products, whitening skin and other effects.
Peel the returned edamame, it is best not to buy the peeled edamame, not fresh, and the loss of nutrients is fast.
Wash the pork belly, separate the lean meat and fat meat, cut the fat meat, and use it.
Cut the remaining lean meat, add raw flour, cooking wine, salt, MSG, and mix well. stand-by
Take garlic, ginger, and small dried chili, and cut them separately. stand-by
Pour a small amount of soybean oil into the pot, wait until the oil temperature is 80% hot, add the fat pork, stir fry over low heat.
When the fat meat is fried, the color turns yellow. Put the lean pork mixed with the raw powder beforehand, stir fry until it is 7 mature, stir it up, spare, and stir the oil in the pot.
On the basis of the original, add a small amount of soybean oil, introduce, ginger, garlic, dried chili, stir fry for 10 seconds.
Pour edamame, add salt, sugar, monosodium glutamate, stir fry for a minute and a half, add half a bowl of water, cover the lid, turn a small fire, cook.
Use a spoonful of raw powder, add a small amount of water, and smash into juice. When the water in the pot is burned out, pour in the raw water, stir fry the fire until the water is dry, and start the pot! Great work!
If you are worried that the edamame is not easy to burn, you can peel the edamame and boil it in boiling water for 5 minutes, but the nutrients will be lost. . . . Dear, you can try this summer home cooking.