Recently, the supermarket in the town has been seeing a bunch of tomatoes, looks good, sweet and sour, and cheap (five dollars a pound)! ! For me who are unstable in income, the price/performance ratio is very important! ! ! Haha ~ ~ a few days ago saw a push of left2 would like to try tomato quail eggs, especially to take the baked European bag to quail egg yolk juice, too tempting! ! Please don't disappoint it, because it's really delicious! !
Wash the tomatoes and drain. Oven preheating 200 ° C
Heat the cast iron pan and pour in the right amount of olive oil. Spread evenly. Add in tomato and sauté for about 10 minutes. Boil the tomato and turn off the juice.
Break in two eggs (slightly rubbing, don't break the beautiful egg yolk).
Sprinkle with black pepper, sea salt and favorite cheese, bake in the oven for 5-10 minutes, control according to the situation, protein agglomerate, cover the egg yolk.
If you like the egg yolk juice, you can take it with you! ! I like it with arugula.