Recipe: Braised quail eggs

Home Cooking Recipe: Braised quail eggs

Notes:

As the saying goes, "I want to eat birds, pigeons." It is said that quail eggs are "ginseng in animals" and have unique nutritional aspects. It has the reputation of “good quality in the egg” and is a nourishing therapeutic product that can be eaten for a long time. The nutritional value of quail eggs is no less than that of eggs, and it has a good skin care and skin-beautifying effect. Although the quail eggs are delicious and love to eat, they can always entangle the quail eggs, which is simply challenging their patience. Since learning a little trick, buying eggs will stop buying some quail eggs. Try a variety of practices, delicious nutrition and intake. The calories per 100 grams of quail eggs account for about 7% of the total calories needed by ordinary adults every day. No matter how good things are, you should not eat more.

Ingredients:

Steps:

  1. Home Cooking Recipe: Quail eggs washed and cooked

    Quail eggs washed and cooked

  2. Home Cooking Recipe: Boiled quail eggs peeled

    Boiled quail eggs peeled

  3. Home Cooking Recipe: Ginger slices, onion slices

    Ginger slices, onion slices

  4. Home Cooking Recipe: Put the wok into the oil and put it into the sugar.

    Put the wok into the oil and put it into the sugar.

  5. Home Cooking Recipe: After the sugar is melted, put the quail egg and stir fry

    After the sugar is melted, put the quail egg and stir fry

  6. Home Cooking Recipe: Stir fry with onion, ginger and dried chili

    Stir fry with onion, ginger and dried chili

  7. Home Cooking Recipe: Dripping into the soy sauce, adding water

    Dripping into the soy sauce, adding water

  8. Home Cooking Recipe: After boiling, simmer for 10 minutes on low heat.

    After boiling, simmer for 10 minutes on low heat.

  9. Home Cooking Recipe: Take out the fire in front of the pot and sprinkle it with white sesame seeds.

    Take out the fire in front of the pot and sprinkle it with white sesame seeds.

Tips:

This dish does not have salt, you can put a little more on the old. The process of quickly peeling off the eggs, really exercise your arms and remove your own white meat. Tips for quickly peeling eggs: 1. Prepare a sealed box and pour in one-fifth of the water; 2. After putting the cooked quail eggs, cover the lid; 3, then hold the sealed box with both hands, shaking up and down and left and right for about 3 minutes; 4. After the quail egg hits the box, the skin has basically fallen off and is easily peeled off.


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