Recipe: Blood and Qi

Home Cooking Recipe: Blood and Qi


The girls who are losing weight are blessed. This beauty and beauty is the best choice for dinner. There is no substance of long meat, but it can also alleviate the problems caused by long-term weight loss, dullness, blood gas, and edema. Wiping skin care products is only a plan to stop the symptoms of the disease, and to adjust the blood gas to achieve the role of true beauty and beauty. The collagen contained in the white fungus is comparable to the bird's nest. Don't underestimate it~ This one is full of good fortune, but also beautiful, why not for it~ Even if you can't achieve the effect of rejuvenation, you can also have a peach face. ~  The Chinese medicinal material Astragalus membranaceus is the root of the leguminous herb Mongolian scutellaria and the scutellaria scutellariae. It has the effects of tonifying the qi, solidifying the water, reducing the swelling of the water, removing the pus and releasing the muscles. The medicinal use of Astragalus has been more than 2,000 years old. Modern research, Astragalus saponins, sucrose, polysaccharides, various amino acids, folic acid and selenium, zinc, copper and other trace elements. It has enhanced immune function, liver protection, diuretic, anti-aging, anti-stress, antihypertensive and a wide range of antibacterial effects. However, the facts are evil, qi stagnation and dampness, food stagnation, sputum at the beginning or after the collapse of the hot poison is still prosperous, as well as yin deficiency and impotence, must be banned.



  1. Tremella washed, soaked, cut into small spare

  2. Mung beans, black beans, red beans, corn grains, barley rice, lotus seeds washed

  3. Pour all the ingredients that have been washed and soaked into the pot. The water has not been used for the ingredients, boil over high heat, and boil for 20-25 minutes.

  4. P.S. Stir the soup after boiling, so as not to paste the bottom, because the white fungus is easier to stick to the bottom of the pot.


This recipe is provided by a beauty person in her 30s. She insists on using skin care products for a long time. The color is very good. The skin is comparable to the girl in her 20s. Her dinner is long-lasting. Hey, winter squares add dried longan, summer spring plus mung beans or lilies, sometimes add angelica and codonopsis, I did not add, I feel too much, girls can add according to their own physique, but they are yang-like people You don't have to make up.

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