When it comes to tonifying the kidney, most people think that men have to tonify the kidneys. In fact, women also want to tonify the kidneys. Due to the pressure of work or life, sometimes there is a situation of physical weakness, and it is important to strengthen the vitality and energy. Black beans are an effective kidney product. According to the theory of traditional Chinese medicine, beans are the valley of the kidney, black is water, water is going to the kidney, so it is beneficial for people with kidney deficiency to eat black beans. Black beans are rich in vitamins, have a beauty, anti-wrinkle effect, which contains vitamin E, VE is an antioxidant, can remove free radicals in the body, reduce skin wrinkles. Chicken feet are rich in collagen, which has the effect of softening blood vessels and beauty. Black Bean Chop Chicken Claw Soup, make an energetic, young and beautiful woman.
Black beans pick up impurities and soak them in water for 30 minutes.
The chicken feet remove the nails and wash them for use.
Chicken feet are put into boiling water
Add appropriate amount of water to the casserole and add the chicken feet.
Wash the soaked black beans into the pot
Cover and boil over high heat
Use a spoon to remove the foam from the surface
Cook over low heat until the meat and beans are cooked and seasoned with salt.