I have a yellow complexion and severe hair loss. When the weather is cold, my limbs are cold. Black food has the effect of tonifying the kidney and strengthening the spleen. Here, I would like to offer black bean black rice red jujube soup.
Black beans and black rice, soaked in water for one night (or 8 hours)
Pour out the black water of black beans and black rice, put them into the rice cooker according to the ratio of black beans and black rice: water = 1:2, wash the red dates and cook them.
After 20 minutes, the porridge is cooked.
Add a spoonful of brown sugar to the bowl, pour in the black bean black rice jujube porridge, stir well
A bowl of sweet black beans, black rice, red dates, porridge, 喽
Pour out the black water of black rice black beans (black water dirty)