In the hot summer, it is best to come to the bitter melon soup for clearing away heat and heat. The bitter gourd black bean ribs soup, clearing away heat and detoxifying, eyesight, nourishing yin and nourishing the kidney, is quite good, and drinking more soup is more healthy.
Bitter gourd washed to the sac, cut into large pieces, try to cut a little bigger, as shown in the above picture, friends who are afraid of bitter gourd soup have bitter taste, you can first cut the bitter gourd, then put a little salt for about 30 minutes, then wash the salt water Off, I sometimes don't put salt to pickle, because our family can't eat the bitter taste. Our family's little bandits are super like to eat. In fact, the more you drink, the more you feel sweet, the bitter melon no matter how to fry my little bandit. I don't like to eat, but like this soup, bitter gourd can drink two or three bowls together with soup.
Wash the ribs, add a few slices of ginger, and then remove the blood.
The ribs after drowning are washed once in cold water, and the ginger slices are not needed.
Black beans do not need to be soaked in advance, you can wash them.
Put bitter gourd, black beans, ribs into a pressure cooker, put a proper amount of water, do not put too much water, at least one or two bowls of soup per person at home, right, huh, huh, you can use scallions and black beans first. After 30 minutes, put the bitter gourd, use the pressure cooker to put it all at once, or you can first put the black bean ribs and then put the bitter gourd, then cook for 15 minutes. In fact, for the office workers, it is most convenient to put it directly. Come back to work and use the pressure cooker for more than 30 minutes to drink the soup. The main taste is also very good.
After cooking, gently put a little salt to taste, you can drink it.
It is also possible to mix bitter gourd with soybeans. The effect of black beans is very good. You can also use big bones without ribs.