Recipe: Bitter gourd does not suffer

Home Cooking Recipe: Bitter gourd does not suffer

Notes:

Bitter gourd is the highest type of vitamin C in melon vegetables, second only to pepper in vegetables. Medicine has the effects of increasing appetite, eyesight, digestion, cooling and detoxification, diuresis and treatment of diabetes. But many people rarely like to eat because they are afraid of suffering. The bitter melon I made can reduce the bitterness of bitter gourd by simply making a small trick, and greatly improve the taste of bitter gourd.

Ingredients:

Steps:

  1. Home Cooking Recipe: Washing bitter gourd

    Washing bitter gourd

  2. Home Cooking Recipe: Remove the 瓤 Use a spoon to scrape the white part inside as much as possible.

    Remove the 瓤 Use a spoon to scrape the white part inside as much as possible.

  3. Home Cooking Recipe: Slice a little salt and mix well

    Slice a little salt and mix well

  4. Home Cooking Recipe: After the bitter gourd comes out of the water, pour the juice out of the water. Rinse the water and then boil the hot water until the water is opened. Pour a little sesame oil. Slightly rub it. Don't be too cooked. Take it out and put it into the cold water and wash it. The bitter gourd color is green.

    After the bitter gourd comes out of the water, pour the juice out of the water. Rinse the water and then boil the hot water until the water is opened. Pour a little sesame oil. Slightly rub it. Don't be too cooked. Take it out and put it into the cold water and wash it. The bitter gourd color is green.

  5. Home Cooking Recipe: Drain the bitter gourd that has passed the cold water and put in a little sesame oil. Mix the chicken and mix in the refrigerator for 20 minutes. The bitter gourd is not bitter.

    Drain the bitter gourd that has passed the cold water and put in a little sesame oil. Mix the chicken and mix in the refrigerator for 20 minutes. The bitter gourd is not bitter.


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