I have eaten a lot of big fish and big meat. I really want to have a refreshing side dish. When I am in China, I like to eat soymeal oil and wheat. The focus is not just the refreshing taste of the dish, but more importantly, using chopsticks on the plate. The pleasure of picking the squid block, haha, you will understand ~ salty, fresh, wrapped in the juice of the green vegetables, thinking about the saliva will come down. In New Zealand, I can not buy the oily wheat dish I love, I have to choose the Western lettuce as the main ingredient, and the taste is very good. Oh, this is the charm of "canned food" - don't tell me how unhealthy can be, for me to eat like this, it is impossible to give up. ^o^
Wash the lettuce and shred it into large pieces.
Use a knife to cut the bean squid into small pieces.
Put the right amount of oil in the pot, wait until the oil is hot, pour in the lettuce, stir fry until the lettuce is soft.
Add the bean squid, add the salt according to the saltiness of the canned mackerel, stir fry evenly.