This stir fry is similar to chicken rice sprouts, except that the chicken is replaced with pork lean meat, which adds barley rice and also reduces the amount of meat. Barley rice is a healthy whole grain. Mix with other foods to make rice, soup, porridge, soft and easy to digest.
The barley rice is cooked for four hours in advance and cooked with corn kernels for a few minutes.
Meat washed and chopped
Prepared green pepper, millet pepper, sprouts, barley rice, corn kernels.
Heat the pan to the six-layer cooked, add the pepper, minced meat, stir-fry until the quick-cooking, add a little cooking wine, stir-fry, stir the corn, barley, sprouts, green pepper, millet pepper together Put a little salt and MSG and stir well.
This small stir fry, the minced meat does not need to be marinated, stir directly in the pan, you can put all the ingredients at once. The operation is simple and convenient.