Recipe: Apple hawthorn red jujube soup

Home Cooking Recipe: Apple hawthorn red jujube soup

Notes:

This sweet and sour dessert contains a variety of acidic ingredients and some dietary fiber, which can regulate gastric acid secretion, and can also accelerate the gastrointestinal motility, which is very helpful for promoting digestion, especially for people with indigestion. In addition, because this soup contains natural flavonoids, a lot of vitamins and some carotene can inhibit the formation of free radicals in the body after entering the body, so this soup has a good anti-aging effect. Suitable for people with indigestion, low blood pressure and anemia.

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare the ingredients you need.

    Prepare the ingredients you need.

  2. Home Cooking Recipe: Wash all ingredients with a special detergent for fruits and vegetables.

    Wash all ingredients with a special detergent for fruits and vegetables.

  3. Home Cooking Recipe: The hawthorn goes to the nuclear, go to the blackheads on both sides; the red dates go to the nuclear diced; the apples go to the nuclear dicing.

    The hawthorn goes to the nuclear, go to the blackheads on both sides; the red dates go to the nuclear diced; the apples go to the nuclear dicing.

  4. Home Cooking Recipe: Put a proper amount of water in the pot and add rock sugar.熬 until the soup is thick.

    Put a proper amount of water in the pot and add rock sugar.熬 until the soup is thick.

  5. Home Cooking Recipe: Finished drawing.

    Finished drawing.

Tips:

1. If you have a child with indigestion at home, you can drink this soup for your child, but the hawthorn should not be put too much, otherwise it will cause stomach acid. 2, the amount of rock sugar varies from person to person, like to put more sugar on the sugar, and vice versa. 3, this soup is not suitable for empty stomach. 4, people with bad stomachs remove the jujube and then eat, otherwise it will stimulate the stomach.


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