Nourish liver and kidney, make up the puzzle.鹌鹑 is a good puzzle food, rich in protein, inorganic salts, vitamins, etc., which helps children develop, increase appetite and improve memory. Mental workers often eat, can eliminate the symptoms of dizziness and forgetfulness, can improve intelligence, and have the effect of strengthening the brain and nourishing the mind. Abalone has become a valuable dish on the table now with a high nutritional value. Abalone meat is very rich in globulin. Because it grows in the deep sea all the year round, it has the effect of nourishing yin and nourishing. Chinese medicine believes that it is a kind of seafood that is not dry and does not get angry after eating. There are no side effects such as toothache and nosebleed. It is no harm to eat more. In addition, abalone is an anti-cancer food on the table. Abalone meat also contains a component called "Baosu" that destroys the essential metabolites of cancer cells. Thus achieving anti-cancer and anti-cancer effects. Children in the growing period need nutrient supply, but the diet should be balanced. It is best to eat less food, and more yin in the soup. It can not only regulate the child's body, but also ensure the developmental needs.
For the sake of the child, so I put it in the boiling water and squatted a little
Carrot cut into small pieces, ginger slices
The small abalone is inserted from the edge with chopsticks to remove the internal organs and the surface is also brushed.
Put these materials together in the stew
Add the right amount of water into the electric cooker and stew in water.
Cover the lid and press the “hoof” button. It takes about 40 minutes to add some salt when you eat it. Because the taste of the abalone is very delicious, the chicken essence can be avoided.
The advantage of the water-proof stew is that the soup is very clear and the whole line of the food is kept better, such as some shelled