Recipe: A porridge that regulates cold and easy to make

Home Cooking Recipe: A porridge that regulates cold and easy to make

Notes:

Cold and cold, eat more porridge, help sweat, heat, chills, and promote cold healing. At the same time, people with a cold have a bad appetite, and the digestive system of the stomach is not good. Drinking porridge can promote absorption. In addition, some medicines are also very irritating to the stomach. Drinking porridge can protect the gastric mucosa. Attention. . . Ginger, onion, and garlic are the mainstays of this cold porridge! Add carrots and mushrooms to enhance the color. This porridge is not only full of color and flavor, but also rich in nutrients. . .

Ingredients:

Steps:

  1. Home Cooking Recipe: Ginger onion, mushrooms, carrots, chopped

    Ginger onion, mushrooms, carrots, chopped

  2. Home Cooking Recipe: Less oil and salt

    Less oil and salt

  3. Home Cooking Recipe: Green vegetables chopped for use

    Green vegetables chopped for use

  4. Home Cooking Recipe: Add a little boiling water

    Add a little boiling water

  5. Home Cooking Recipe: Pour into millet porridge

    Pour into millet porridge

  6. Home Cooking Recipe: After boiling, pour in the chopped vegetables and add a little pepper.

    After boiling, pour in the chopped vegetables and add a little pepper.

  7. Home Cooking Recipe: Adding a little chicken porridge to the pot, success is as simple as that.

    Adding a little chicken porridge to the pot, success is as simple as that.

  8. Home Cooking Recipe: Don't forget to add onions, ginger and garlic, and rely on them to wish the leek ginger to the cold.

    Don't forget to add onions, ginger and garlic, and rely on them to wish the leek ginger to the cold.

  9. Home Cooking Recipe: On the third day of the cold, I changed the boiling water into a bone soup, added the boiled meat, and changed the green vegetables into Chinese cabbage.

    On the third day of the cold, I changed the boiling water into a bone soup, added the boiled meat, and changed the green vegetables into Chinese cabbage.

  10. Home Cooking Recipe: You can also put ginger, brown sugar, walnuts, red dates, etc.

    You can also put ginger, brown sugar, walnuts, red dates, etc.


Look around:

ming taizi tofu watermelon huanren pandan noodles red dates chaoshan tofu cakes pumpkin duck breasts tofu cake aca bread machine aca whole wheat porridge papaya salad millet zongzi sand ginger pizza kimchi walnut cake pilaf fish oatmeal snow swallow pie keto chicken breast