Recipe: #万能高汤# 牛骨高汤

Home Cooking Recipe: #万能高汤# 牛骨高汤

Notes:

This can be used to cook a large pot at a time, and then spare at home, there are children in my family, usually take the frozen broth and add noodles inside. Delicious and nutritious. Bovine bone marrow, medicinal, is the bone marrow of bovine cattle or buffalo. High-protein, low-fat and eutrophic raw materials containing high-quality organic calcium. Many of the raw materials used in the strong bone powder and calcium supplement products are rich in collagen protein from beef bone marrow tendons, and the fat content is lower than that of fat meat and contains no cholesterol. . It can enhance the physiological metabolism of cells, make the skin more elastic and tough, and delay the aging of the skin. It has the effect of strengthening the bones and strengthening the bones. It has a good therapeutic effect on the waist and knees and the body is thin. Helps adolescents grow and slow down the rate of osteoporosis in middle-aged and older women.

Ingredients:

Steps:

  1. Home Cooking Recipe: It is convenient to take the beef bone out of the refrigerator one week in advance to thaw. So when you get up the next day, you can start doing it and let him slowly cook it.

    It is convenient to take the beef bone out of the refrigerator one week in advance to thaw. So when you get up the next day, you can start doing it and let him slowly cook it.

  2. Home Cooking Recipe: 1. Cook with water first, then wash the bones. 2. Place more water on the bones. Add ginger pieces at will.

    1. Cook with water first, then wash the bones. 2. Place more water on the bones. Add ginger pieces at will.

  3. Home Cooking Recipe: After half an hour, the bone marrow has been separated from the bones.

    After half an hour, the bone marrow has been separated from the bones.

  4. Home Cooking Recipe: Because I am going to make beef tendon today, I will pour the broth after 2 hours of stewed beef tendon into the beef bone broth and continue to squat. This step can be omitted if there is no beef tendon.

    Because I am going to make beef tendon today, I will pour the broth after 2 hours of stewed beef tendon into the beef bone broth and continue to squat. This step can be omitted if there is no beef tendon.

  5. Home Cooking Recipe: Add the beef tendon broth to make the original beef bone broth whiter. At this time, it has been simmered for 3 hours.

    Add the beef tendon broth to make the original beef bone broth whiter. At this time, it has been simmered for 3 hours.

  6. Home Cooking Recipe: The bone marrow is also cooked after adding water to keep the water level for 4 hours.

    The bone marrow is also cooked after adding water to keep the water level for 4 hours.

  7. Home Cooking Recipe: I put him and the broken bones into the container and put them in the refrigerator.

    I put him and the broken bones into the container and put them in the refrigerator.

Tips:

Ginger slices look like personal. It’s been a habit for our family to put ginger on their mother. Beef tendons make the soup whiter, and you can prepare the beef tendon on the day of the beef bone soup. This stewed beef tendon is not wasted


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