枸杞味甘,性平 has the effect of nourishing liver and kidney I remember that when I used to simmer soup, I also liked to add some cockroaches, but they were all put in the beginning or half of the stew. Later, I listened to the correct solution of the medicinal dieter. In order not to affect the medicinal properties of cockroaches, the soup was finally released. Cook for five to ten minutes.
After the chicken is slaughtered, clean the abdominal cavity, smash it into small pieces, wash the onion ginger, slice the ginger, and chop the onion into a green onion.
Cut the chicken pieces into the pot, add enough cold water, boil
Add a tablespoon of wine
Put ginger onion knot
After boiling, turn to low heat, cover and simmer for about 30 minutes. (Because I use a cast iron pot, the stew is less time-consuming than a normal pot, so use a casserole or other pot to cook the soup, and extend the stewing time.)
Peel the yam into small pieces, add to the pot, continue to cover and cook for 10 minutes.
Rinse with water, add cover, continue to cover and cook for 10 minutes, open the lid and season with salt.
1. Soup, don't add water in the middle, pay attention to "one go". Because of this, the temperature of the soup will suddenly drop, and the protein in the meat will suddenly solidify, and then it will not be fully dissolved in the soup, which will detract from the delicious taste of the soup. Therefore, after the material is put into the pot, it is necessary to add enough water at a time, and no water is added in the middle. 2. You can't add it too early. It should be added five to ten minutes before the pot. If it is added too early, it will affect the medicinal properties of the cockroach.