Recipe: XO soy sauce wheat

Home Cooking Recipe: XO soy sauce wheat

Notes:

Regarding the origin of the name of the oily wheat dish, there is a paragraph like this: It is said that a long time ago, someone picked a bunch of oil wheat vegetables to sell, but he did not know what the name of the dish was, so he had to drink "呦~ Sell vegetables~呦~ Selling vegetables, so everyone thought that this dish was called “oily wheat”, the name was passed down like this... Of course, this is just a joke. The history of edible oily wheat in China is still relatively long, like sesame oil, wheat and soybean meal. Squid oil, wheat and other dishes are traditional foods, and they are not complicated to do. This XO soy sauce wheat dish is also a quick-food dish, especially suitable for busy office workers.

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash the oil wheat vegetables and cut into three sections.

    Wash the oil wheat vegetables and cut into three sections.

  2. Home Cooking Recipe: Prepare the XO sauce. I use the homemade XO sauce from a restaurant owner. It is full of flavor and can be used by Lee Kum Kee.

    Prepare the XO sauce. I use the homemade XO sauce from a restaurant owner. It is full of flavor and can be used by Lee Kum Kee.

  3. Home Cooking Recipe: Take a la carte savory non-stick wok, add a spoonful of lard (with ordinary cooking oil) to heat to melt

    Take a la carte savory non-stick wok, add a spoonful of lard (with ordinary cooking oil) to heat to melt

  4. Home Cooking Recipe: First, put the stalk portion of the oil wheat dish into the pot and stir fry. Add a soft portion and then add the middle and young leaves. Then add two tablespoons of XO sauce and stir fry for 30 seconds.

    First, put the stalk portion of the oil wheat dish into the pot and stir fry. Add a soft portion and then add the middle and young leaves. Then add two tablespoons of XO sauce and stir fry for 30 seconds.

  5. Home Cooking Recipe: Turn off the heat, add half a spoonful of soy sauce and a spoonful of soy sauce, continue to stir evenly with the waste heat of the pot

    Turn off the heat, add half a spoonful of soy sauce and a spoonful of soy sauce, continue to stir evenly with the waste heat of the pot

  6. Home Cooking Recipe: After the color of the oily wheat is turned deep, the pan can be put out.

    After the color of the oily wheat is turned deep, the pan can be put out.

Tips:

Oily wheat is a vegetable with high water content and can be eaten raw, so it doesn't need to be fried for a long time. The fire is 30 seconds and the temperature is enough.


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