Recipe: [Xi'an Snack Series] 3: Simple version of tomato flag flower surface - quiet food light

Home Cooking Recipe: [Xi'an Snack Series] 3: Simple version of tomato flag flower surface - quiet food light

Notes:

The flag flower face is the traditional staple food in the Wugong area of ​​western Shaanxi. But I lived in Xi'an (the coordinates of Yanta District) and I ate it. The improved version of the fast-handed flag flower surface is also the memory of Xi’an from a small memory without the high-end ingredients but the most grounded. The warmth of the air is simple and easy to make. It is especially suitable for the elderly and the children. It is not greasy and easy to digest. You can also add black fungus or tofu to potatoes. For the Guanzhong people who mainly serve pasta, the cold rainy days come to a pot of flag Warm heart warm stomach

Ingredients:

Steps:

  1. Home Cooking Recipe: 擀 擀 旗 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱In a vertical cut 1.5 cm wide in a diagonal cut into a diamond

    擀 擀 旗 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 要 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱 菱In a vertical cut 1.5 cm wide in a diagonal cut into a diamond

  2. Home Cooking Recipe: You can also buy this ready-made dried flag flower noodle in the supermarket (I can buy it in a small convenience store in Wanning, Hainan). 2 yuan a pack can be cooked very big. A pot of southern children can also buy mink to cut. Piece

    You can also buy this ready-made dried flag flower noodle in the supermarket (I can buy it in a small convenience store in Wanning, Hainan). 2 yuan a pack can be cooked very big. A pot of southern children can also buy mink to cut. Piece

  3. Home Cooking Recipe: Tomato peeled diced, tofu diced garlic chop slices, onion, chopped green onion, green leafy vegetables, washed and cut into sections

    Tomato peeled diced, tofu diced garlic chop slices, onion, chopped green onion, green leafy vegetables, washed and cut into sections

  4. Home Cooking Recipe: After the oil is hot, the chopped green onion and the garlic slices are put into the chopped tomatoes.

    After the oil is hot, the chopped green onion and the garlic slices are put into the chopped tomatoes.

  5. Home Cooking Recipe: After the tomato is fried and sprinkled, add the appropriate amount of salt and mix thoroughly. Add the tofu and the appropriate amount of water until the tofu is completely burnt.

    After the tomato is fried and sprinkled, add the appropriate amount of salt and mix thoroughly. Add the tofu and the appropriate amount of water until the tofu is completely burnt.

  6. Home Cooking Recipe: After the water is opened, the noodles are thinner and easier to cook.

    After the water is opened, the noodles are thinner and easier to cook.

  7. Home Cooking Recipe: Pour in the fried tomato tofu and try the salty and put the right amount of salt into the green leafy dish.

    Pour in the fried tomato tofu and try the salty and put the right amount of salt into the green leafy dish.

  8. Home Cooking Recipe: Like to eat spicy can put chili oil

    Like to eat spicy can put chili oil

Tips:

Compared with edible raw tomatoes, processed tomatoes can increase the concentration of antioxidants such as lycopene in the blood. This is because high temperatures destroy the cell walls of tomato cells, thereby increasing the release of antioxidants such as lycopene. In addition, in the process of cooking, tomatoes often use vegetable oils such as peanut oil and salad oil, and these oils will help tomatoes naturally release fat-soluble antioxidants such as lycopene, and fully exert antioxidant effects.


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