【Fern nourishing soup】 Four kinds of raw materials of bracken, yam, pumpkin and fungus are blended together. The purpose is to highlight the raw materials, to be as simple and bright as possible, to simply return to the original, to embrace the world in simplicity, and to be unbounded in the world. The heart is tolerant.
First, wash and peel: main dish / side dish black fungus bubble preparation, warm water can accelerate bubble
Second, the bracken is cut into pieces and the homemade fern is soaked in cold water for about 5 to 6 hours (soaking time is not necessarily, depending on the saltiness when pickling), wash and change the knife into sections for use.
Third, the yam cut into pieces to put wild yam into the earthen jar, add water (add enough water, the middle of the soup can not add raw water) fire, boil, adjust the small fire or simmer for 2 hours.
4. Cut the pumpkin into cubes and simmer for 2 hours. Put in the dried bracken section and black fungus for 45 minutes, then put it in the pumpkin block for 15 minutes and then eat it for 3 hours.
Five, seasoning and salt, mushroom soup is delicious, comprehensive nutrition, beauty and health!
There is no oil in the whole process of the soup, which is salt and mushroom essence, which basically maintains the original flavor. Wild yam should not be fried, slipped, blasted or fried. Only the capacity of the soup can maximize its mellow taste. The wild yam soup is very fragrant and the aroma of dried bracken. The two are combined into one. It is a soup with a strong original flavor.