Recipe: VOL 156. Chrysanthemum, sesame, chicken breast, olive oil, soy sauce, soy sauce, sesame oil.

Home Cooking Recipe: VOL 156. Chrysanthemum, sesame, chicken breast, olive oil, soy sauce, soy sauce, sesame oil.

Notes:

The weather is slowly getting hot, the cold-fried dishes will be more and more loved by everyone, and the kitchen dad thought for a long time to teach you to make a chicken and shredded chicken. The meat of the chicken is tender and delicious, and it is a meat suitable for cold food. Artemisia scoparia is fresh and delicious. It is also especially suitable for cold salad, fresh sage, with chicken, fast and delicious. This method preserves the nutrition in vegetables to the greatest extent, avoids the loss of nutrients caused by over cooking, except for selling almost The taste is really good! Recommended age: Because the crude fiber in Artemisia selengensis is not easy to chew for children, it is easy to get stuck. It is recommended that the baby who is three years old or older should eat the recommended age: because there are glutinous rice, the baby is not easy to digest. So for babies aged two or older to eat more content, please follow our public micro-signal on WeChat: papa-kitchen or directly scan the QR code of our last cooking step to visit our official website: www.papa -kitchen.com

Ingredients:

Steps:

  1. Home Cooking Recipe: Wash the wormwood and cut it into roots.

    Wash the wormwood and cut it into roots.

  2. Home Cooking Recipe: Cook the chicken breast in a cold water pot. PS: Pay attention to the cold water pot. If the hot water is used, the chicken surface may be cooked and not cooked. It is also best to buy freshly slaughtered chicken to ensure the delicious and healthy taste of the chicken.

    Cook the chicken breast in a cold water pot. PS: Pay attention to the cold water pot. If the hot water is used, the chicken surface may be cooked and not cooked. It is also best to buy freshly slaughtered chicken to ensure the delicious and healthy taste of the chicken.

  3. Home Cooking Recipe: After the chicken is cooked, remove it and let it cool.

    After the chicken is cooked, remove it and let it cool.

  4. Home Cooking Recipe: Change the water and boil it, then add the wormwood

    Change the water and boil it, then add the wormwood

  5. Home Cooking Recipe: Pour the right amount of olive oil in the pot. PS: Put a little olive oil in the hot greens to make it more green.

    Pour the right amount of olive oil in the pot. PS: Put a little olive oil in the hot greens to make it more green.

  6. Home Cooking Recipe: You can fish out after you have cooked for half a minute.

    You can fish out after you have cooked for half a minute.

  7. Home Cooking Recipe: Tearing the cooled chicken into thin filaments

    Tearing the cooled chicken into thin filaments

  8. Home Cooking Recipe: Artemisia selengensis squeezes excess water PS: otherwise the moisture will be too much and the taste will be bad.

    Artemisia selengensis squeezes excess water PS: otherwise the moisture will be too much and the taste will be bad.

  9. Home Cooking Recipe: Add sesame oil soy sauce, sesame, chicken, sage, stir well

    Add sesame oil soy sauce, sesame, chicken, sage, stir well

  10. Home Cooking Recipe: The final loading is OK! To be honest, the kitchen dad also feels that the dish he is doing does not look good, but why the kitchen dad has to give a video tutorial to teach everyone to do it, because the taste is really really good!

    The final loading is OK! To be honest, the kitchen dad also feels that the dish he is doing does not look good, but why the kitchen dad has to give a video tutorial to teach everyone to do it, because the taste is really really good!

  11. Home Cooking Recipe: Scan the QR code, please pay attention to our public WeChat account.

    Scan the QR code, please pay attention to our public WeChat account.

Tips:

Chicken breast meat has a high protein content and is easily absorbed into the body, which has the effect of strengthening physical strength and strengthening the body. In addition, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, E and niacin. The content of vitamin A and carotene in Artemisia selengensis is especially rich. In addition, Artemisia scoparia contains a variety of amino acids, fats, proteins and higher amounts of minerals such as sodium and potassium. Regular consumption helps to resist infection of the respiratory system. sputum. The rich dietary fiber in Artemisia scoparia has the effect of preventing constipation and digesting appetizers. Allergy Tips: Foods that are susceptible to allergic reactions include: milk, eggs, peanuts, nuts (such as cashews and walnuts), wheat, soy, fish, and shellfish. 90% of allergic reactions are caused by the addition of these foods. Therefore, when adding these foods, pay attention to observe whether the child has abnormal reaction. If you suspect that your child has an allergic reaction, you can take your child to the hospital and consult with the pediatrician. If necessary, the doctor will test the allergen for the child. PS: Each baby may have different food allergens depending on the physique.


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