Recipe: Upgraded version of blood and kidney porridge

Home Cooking Recipe: Upgraded version of blood and kidney porridge

Notes:

This is definitely a porridge that nourishes the kidneys, is rich in nutrients, and is suitable for both young and old. This porridge was first discovered on the Internet by a prostitute. The child runs in high school and needs to eat at school. But she never eats porridge. The reason is very simple. First, she is too late. Second, she does not like to eat porridge. But now I am going to bring her this porridge to school every morning, and I like it very much. I am lazy, I make it every night to put the refrigerator, get up at 5:30 the next morning, use a microwave to heat it up, then dry it to a less hot (sometimes think it is really great as a mother), and finally put it in a thermos cup. (The school is not allowed to bring rice, so I have to disguise it). However, the prostitute said that it is also very delicious. After eating for a few months, I have not eaten enough~ Ha ha~~ The so-called upgraded version is actually exaggerated, including lotus seeds, cowpeas, buckwheat, barley kernels, etc. It was hot, her grandmother said, add some green beans, and lose the fire, so I added mung beans, and I said it now, there are chestnuts in the house... So, this porridge is really nutritious (^_- )......

Ingredients:

Steps:

  1. Home Cooking Recipe: Super simple, all ingredients are placed directly in the electric pressure cooker.

    Super simple, all ingredients are placed directly in the electric pressure cooker.

Tips:

Explain: 1. I have only let go of rock sugar once. One of the reasons is that the elderly in the family are not suitable for eating diabetes. The second reason is that you can keep the natural flavor of the ingredients without sugar. This is different from person to person~ 2. Don't soak, all the ingredients are placed directly in the electric pressure cooker, and you can press the bean. However, I have soaked all the ingredients at noon, and I feel that it is about the same time as not cooking. The biggest advantage of electric pressure cookers is that they can be reserved and kept warm. It's absolutely soft and sweet.~~3. The main reason for putting corn slag and millet is that it can be thicker. If you like it, you can enlarge the rice. This is a personal preference.


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