Recipe: Ultra-simple nutrition low-fat roasted oatmeal

Home Cooking Recipe: Ultra-simple nutrition low-fat roasted oatmeal

Notes:

I bought a lot of sugar-free instant oatmeal, saying that it was a family breakfast. It was really a long time and no one was eating. Whether it was filling or adding yogurt, I always felt that it was not so delicious. As a veteran foodie, of course, you have to think of ways to eliminate these cereals that are rejected by the family! This recipe is simple and can't be simple.

Ingredients:

Steps:

  1. Home Cooking Recipe: Prepare the ingredients, ps: I use fructose and corn oil (the butter needs to be dissolved in water)

    Prepare the ingredients, ps: I use fructose and corn oil (the butter needs to be dissolved in water)

  2. Home Cooking Recipe: Add cooking oil and fructose to cereal

    Add cooking oil and fructose to cereal

  3. Home Cooking Recipe: Mix evenly with a spoon

    Mix evenly with a spoon

  4. Home Cooking Recipe: Tiled on the baking sheet, I used a 10-inch pizza dish. I personally think that the pizza tray is more anti-stick. You can also put baking paper in the baking tray.

    Tiled on the baking sheet, I used a 10-inch pizza dish. I personally think that the pizza tray is more anti-stick. You can also put baking paper in the baking tray.

  5. Home Cooking Recipe: Oven in the oven at 150 ° C for 20 minutes, take off every 10 minutes with a spoon

    Oven in the oven at 150 ° C for 20 minutes, take off every 10 minutes with a spoon

  6. Home Cooking Recipe: Evenly color it, take it out and stir it until it is slightly hot (otherwise the cereal will stick to your baking sheet and it won't fall down). It can be eaten cold and ready to eat. Ps: the colder the more brittle

    Evenly color it, take it out and stir it until it is slightly hot (otherwise the cereal will stick to your baking sheet and it won't fall down). It can be eaten cold and ready to eat. Ps: the colder the more brittle

  7. Home Cooking Recipe: Cool and put it into a sealed glass bottle, it will be fine for 1 month.

    Cool and put it into a sealed glass bottle, it will be fine for 1 month.

Tips:

When watching TV, holding in your arms as a snack is really more than addiction, and of course it is also a great nutritious breakfast!


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