Recipe: Tofu brain, tofu flower (original juice machine version)

Home Cooking Recipe: Tofu brain, tofu flower (original juice machine version)

Notes:

When I was a child, I liked to eat the tofu brain. I brushed it and finished a bowl~ cool! Most of the tofu brains sold outside are fake, so do it yourself~ Nutritional value: Tofu brain is a concentrated soy milk, all solidified. It is not reasonable to lose nutrients with discarded wastewater. Because it has more calcium than soy milk, it is also used as fitness tofu. The bean curd has a peaceful nature and has the effects of tonic and moistening dryness, clearing the lungs and removing phlegm. The tofu brain contains oxidants, minerals and vitamins, and also contains a phytoestrogens, daidzein, which is not found in milk.

Ingredients:

Steps:

  1. Home Cooking Recipe: The material is ready, soy beans are soaked for 2 hours in advance (no need to peel)

    The material is ready, soy beans are soaked for 2 hours in advance (no need to peel)

  2. Home Cooking Recipe: Add soaked soy beans to 1000ml of water (1000ml of water = 1000g, no measuring cup can be used to call it)

    Add soaked soy beans to 1000ml of water (1000ml of water = 1000g, no measuring cup can be used to call it)

  3. Home Cooking Recipe: Mix the soybeans and water into the juice machine to grind the soybean milk (because the juice machine is separated from the juice residue, step 4 is very convenient to do, and the slag is also very dry)

    Mix the soybeans and water into the juice machine to grind the soybean milk (because the juice machine is separated from the juice residue, step 4 is very convenient to do, and the slag is also very dry)

  4. Home Cooking Recipe: The ground soybean milk is filtered twice with cloth

    The ground soybean milk is filtered twice with cloth

  5. Home Cooking Recipe: The ground soybean milk is filtered twice with cloth

    The ground soybean milk is filtered twice with cloth

  6. Home Cooking Recipe: Before cooking the soy milk, use 3g of lactone and 10ml of cold water to stir with a spoon until melted.

    Before cooking the soy milk, use 3g of lactone and 10ml of cold water to stir with a spoon until melted.

  7. Home Cooking Recipe: The filtered soymilk is boiled in a medium heat, then simmered for 5 minutes and then placed in a container for 3 minutes.

    The filtered soymilk is boiled in a medium heat, then simmered for 5 minutes and then placed in a container for 3 minutes.

  8. Home Cooking Recipe: Then add the melted inner fat and pour it into the soy milk. Cover it with a lid and let it stand for 15-20 minutes.

    Then add the melted inner fat and pour it into the soy milk. Cover it with a lid and let it stand for 15-20 minutes.

  9. Home Cooking Recipe: The delicious tofu brain is finished. I am adding brown sugar ginger water, so smooth and tender ~ you can also cook soup.

    The delicious tofu brain is finished. I am adding brown sugar ginger water, so smooth and tender ~ you can also cook soup.

  10. Home Cooking Recipe: For a weight of about 3 people, I gave it to 6 small partners to eat ~嘻嘻嘻~ Please call me a good colleague in China.

    For a weight of about 3 people, I gave it to 6 small partners to eat ~嘻嘻嘻~ Please call me a good colleague in China.

Tips:

You can also use a cooking machine or a soymilk machine without a juice machine. 1. The practice of the cooking machine is the same. The cooking machine can replace the juice machine to grind the soymilk. The soymilk is the same amount. The soymilk is poured into the soymilk machine. After cooking, it is filtered with cloth and then placed in the pot. Turn it off and turn off the fire. The rest of the steps are the same


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