In the beautiful Qinba deep mountains, there is a precious plant, it has no green leaves of bluegrass, no peony, no rose, and an ugly appearance. But in her roots there are rare and precious roots, this is our wild small gastrodia. Wild small Tianma gum is good, sweet and sweet. After working overtime and night, you must stew a Tianma chicken soup or Tianma fish head soup. If you only need to put in a dozen or twenty grams of less, you can calm your brain. Many of my friends around me are very hard at work. Sometimes they work overtime or socialize very late. This fast-paced urban life makes everyone's body a sub-healthy state, and those friends who work on the plane. It is also very necessary to have such a natural brain health medicated diet, decompression and brain filling, soothe the nerves. Shang Qingshi
The gastrodia was soaked in the night before. (If you don't have a water purifier at home, it is recommended to use pure water.)
Wash the chickens and cut them for use. (The real chicken, the color of the meat is not the same as the culture, the chicken is more red than the farm.)
Pour the washed chicken into a pot filled with water and remove the blood. (Boil it.)
Wash and clean the chickens that have gone through the blood.
Stir the chicken in a wok and pour a little oil. (I use grape seed oil, rapeseed oil, olive oil, peanut oil, etc. at home.)
Pour the fried chicken into the casserole. (The water should be mixed once. The addition of water in the middle will affect the soup quality.)
Pour the gastronomy into the pot and cook together. (It's best to cut into thin slices. It's not cut in the picture because I only have a little hard for a long time.)
After pouring the chicken and gastrodia, wait for the fire to boil, boil and turn to a small fire.
After three and a half hours, pour in the green bamboo shoots and cook the green bamboo shoots. (If you like green bamboo shoots, you can cook more, and you can enjoy the crispy cooking of green bamboo shoots until it is broken.)
When you start the pot, it is good to put salt and season according to your taste!
1, when choosing Tianma, it is best to choose wild, because the health effects of breeding are generally good. 2, personally recommend less seasonings, in addition to the unhealthy factor, there is fear of affecting the taste of the soup.