The simple vanilla mix has a very practical effect. Can help cough when coughing. Drinking daily can also help smooth the respiratory tract and strengthen resistance.
If fresh thyme is used, the leaves are removed from the branches for later use.
The lemon leaves are cut into small pieces, the ginger is ground into a mud, and the lemon is juiced for use.
Add thyme and lemon leaves to the water for heating. After the water is turned on, change to a small heat and boil for about 15 minutes. Then put them in order: brown sugar → ginger and juice → lemon juice. After fully integrating, you can turn off the heat and simmer for about 15 minutes.
Take the filter to separate the liquid from the herbs.
After the liquid is allowed to warm, add honey and mix well. The cough syrup is complete.
- Dosage and taking advice - 服用 Take during cough and cold: Adults - 2-3 teaspoons each time, take 3-6 times a day; 5% of children under six years of age; children under three years old are not suitable. Take it directly, do not need to drink water.日常 Daily respiratory care: 2-3 times a day, 2 teaspoons each time, rush into hot water for a few drinks. Learn more about aromatic plants | Natural life Please pay attention to < Su Nian>, WeChat public number: sthought_com, Weibo: @素念自生活