Recipe: Three vegetable elk fresh

Home Cooking Recipe: Three vegetable elk fresh


The venison is mild, and it has the effect of replenishing the spleen and warming the kidney and strengthening the yin. Because venison is pure yang, it is especially suitable for men's friends to eat, good for kidney and Qi food, but also the best choice for meat in the kidney. The venison has high protein, low fat and low cholesterol content. It contains a variety of active substances and has a good regulating effect on the human blood circulation system and nervous system. At the same time, it also has a good warming effect on people who often have cold hands and feet. Most people can eat; kidney yang is more suitable; However, for people with poor stomach, it is not suitable for consumption or small amount.



  1. After venison slicing, use 1 tablespoon of cooking wine, ginger powder, pepper, and a little sugar for 20 minutes.

  2. Pour the water in the pot and boil, add a little salt, marinated venison and add a little starch and mix well.

  3. Pour in the marinated venison pieces and quickly disperse them.

  4. Put another pot, pour a little oil, pour the venison into the pot and stir-fry the meat into a light yellow color.

  5. Washed carrots, celery, and sharp peppers are sliced ​​separately

  6. Pour the oil in the pot, stir-fry the onion, ginger, and garlic slices, then put the carrot and celery.

  7. Add sautéed venison slices, add seasoning wine, soy sauce, salt, sugar, a little pepper to taste

  8. Add sharp peppers and put chicken

  9. Put a little sesame oil to the pan


1. Add a little salt to remove impurities and more blood on the meat. 2. When the meat is sliced, try to dry the water and put it into the dish. 3. When the frying is done, try to keep the blood from the fire clean.

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