It can lower blood sugar and is very suitable for summer. In order to protect the rights and interests, please cook out and resist the irregularities of other websites.
Beat the eggs into a bowl and add a little salt to stir;
Put a little oil in the wok, heat, pour the egg into the pot, turn the wok, let the egg liquid spread out in the wok, fry the egg skin, and cut into silk;
Soak the fans in hot water until soft, remove and cut into 4~5 cm length, and put the shrimp and shrimp skin into the big wrist for use;
Wash the spinach, slightly boil in boiling water, remove it immediately into ice water or cold water and let it cool, then squeeze the water into a section and put it into the bowl of the fans;
Put the vinegar, salt, sesame oil, minced garlic, chicken powder, and egg skin into the bowl in turn, mix well and then serve.
Seasonings can be tailored to each individual's taste.