Sandoutang can relieve heat. Qingre. Dampness is a disease-free summer moxa bean. It has the effect of clearing away heat and detoxifying heat and relieving heat. Chixiaodou has the effect of clearing away heat and diuretic swelling. Black beans have the function of tonifying kidney and replenishing heat. Three beans mixed together and boiled into the wolf to drink a bowl of hot summer sickness
The photos are taken together, (note that red beans are not red beans, red beans are round, and red beans are slender)
Wash the three beans with water, then soak them in water for about 1 hour.
Add 1000g of water (about four bowls) to the pot and boil. Add the soaked beans, boil over high heat, then simmer for about 1 hour on low heat until the beans are blooming.
Boil until the beans bloom, add the right amount of rock sugar, or brown sugar.
Continue to cook for 5 minutes.
Dress in a bowl and taste it slowly.
Attention ~ old people. Children with bad stomach can add brown sugar instead of rock sugar. Sandou soup is best during the three days. Three days is the highest temperature and humid, sweltering day in Xiaoshu and Liqiu. Starting from the third day of the summer solstice, it is called the first (10 days), and the fourth day of the summer solstice is called In the middle of the volt (10 days, there are also 20 days), the first day after the fall is the last (10 days), please do not eat iced water, drinks and food during the 30 days, will cause the cold invasion can not be discharged, The reason why winter is afraid of cold, cold hands and feet are not caused by the three-days, if you want to let the body out of the cold, please insist on drinking hot water in Futian, while cooking three bean soup to drink, will force the body out of the cold, because Sandou Tang Qing Pyrolysis Summer is a good summer diet. It is recommended to drink twice a week.