Do you know the secret of this little squid belly? Let's take a look! An unexpected food, once eaten, was attracted by the cute shape and wonderful taste! The squid is refreshing, plain and chewy, and the salty egg yolk is greasy and delicious. The taste is really excellent! This dish is pleasing to the outside, especially to attract children, and it is extremely nutritious, but it can't be greedy! Salted egg yolk is rich in lecithin and unsaturated fatty acids, amino acids and other important nutrients for human life. But cholesterol is a double-edged sword: high cholesterol can affect arteries, easy arteriosclerosis, and lack of cholesterol can cause a range of health problems. Ordinary people eat one to two egg yolks a day is enough, not too much. Squid, also known as squid, squid, has a high nutritional value and is a valuable seafood. It is basically the same in terms of nutritional functions as soft-breasted fish such as cuttlefish and octopus. It is rich in protein, calcium, phosphorus, iron, potassium, etc., and contains a lot of trace elements such as selenium, iodine, manganese and copper. food.
First wash the squid, cut off the head, wait for the salted egg yolk.
The small squid in the dish is the weight of two salted egg yolks inside a squid. (Note that oysters are raw salted egg yolks!)
After stuffing, just seal it with a toothpick! Steam it in the pan.
After steaming, slice, set the plate, or a complete small squid!
You can use cucumber or parsley, fruit can also be simmered, put on the plate, make the shape more Q, more attractive!
Parents can also put their favorite food in the belly of the small squid, for example, you can add some minced meat, carrots and smashed! After cutting, is it a lot of surprises! This is a dish that looks so refined and easy to make! Parents will do it quickly and look forward to your work like God! PS: Salted egg yolk must be raw oysters, and other delicious, can not be greedy, you can add one egg yolk, one with minced meat ... If you add vegetable granules, it is recommended to season with the minced meat to join, Because it is steamed in the later stage, without any seasoning, so I choose salted egg yolk is the original 嘿嘿!