Recipe: The practice of winter bamboo shoots ham and chicken soup

Home Cooking Recipe: The practice of winter bamboo shoots ham and chicken soup

Notes:

The winter bamboo shoots have the reputation of “Golden White Jade”. Compared with spring bamboo shoots, winter bamboo shoots have the best quality and the highest nutrition. It is rich in nutrients such as carotene, vitamin B1 and vitamin C. There are at least 16 different amino acids in the proteins it contains. Eating winter bamboo shoots can help digestion and excretion, and play a role in weight loss. It also has certain therapeutic effects on coronary heart disease, diabetes, and high blood pressure.

Ingredients:

Steps:

  1. Home Cooking Recipe: Preparing ingredients

    Preparing ingredients

  2. Home Cooking Recipe: Earth chicken, put into a boiling pot, seal blood

    Earth chicken, put into a boiling pot, seal blood

  3. Home Cooking Recipe: Take out the casserole

    Take out the casserole

  4. Home Cooking Recipe: Winter bamboo shoots peeled and sliced ​​thick slices, carrots peeled and cut hobs, ginger shoots flat, mushrooms go to the cross with a cross knife

    Winter bamboo shoots peeled and sliced ​​thick slices, carrots peeled and cut hobs, ginger shoots flat, mushrooms go to the cross with a cross knife

  5. Home Cooking Recipe: Roll the pot, add a small amount of salt, add the winter bamboo shoots and cook for 2-5 minutes.

    Roll the pot, add a small amount of salt, add the winter bamboo shoots and cook for 2-5 minutes.

  6. Home Cooking Recipe: Put all the ingredients in a casserole and pour in cold water. Cook over low heat for 1 hour.

    Put all the ingredients in a casserole and pour in cold water. Cook over low heat for 1 hour.

  7. Home Cooking Recipe: Yam peeled and cut the hob block, put it into the casserole, and then simmer for more than 30 minutes.

    Yam peeled and cut the hob block, put it into the casserole, and then simmer for more than 30 minutes.

  8. Home Cooking Recipe: Finally put the right amount of salt

    Finally put the right amount of salt

Tips:

The content of oxalic acid in winter bamboo shoots is very high, so it is necessary to pass the salt water and go to the oxalic acid to sell the authentic ecological free-range Qingyuan Maji and Sanhuang Chicken! ! WeChat (azgm66)


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