Straw mushroom is one of my favorite species among all mushrooms, rich in nutrients and delicious. According to the data, the high vitamin C content of straw mushroom can promote the body's metabolism, improve the body's immunity and enhance disease resistance. The protein of straw mushroom contains 18 kinds of amino acids, and also contains various mineral elements such as phosphorus, potassium and calcium. Straw mushroom is suitable for people with bad stomach. It contains a kind of heterologous protein, which has the effect of eliminating human cancer cells. It also has the effect of inhibiting the growth of cancer cells, especially for the treatment of digestive tract tumors. Vitality. Straw mushroom can slow down the body's absorption of carbohydrates and is a good food for diabetics.
Wipe the black part of the straw mushroom and put it into the water for 5-10 minutes. Take out the half cut, or cut into three pieces.
Slice pork, put oil, raw flour, soy sauce and mix well
The water is boiled, the straw mushroom is picked up by water, this step is to taste and remove oxalic acid.
Hot pot, hot fire, cold oil, pork, stir fry, turn over the grass after a few turns, pour a spoonful of oyster sauce, stir fry, turn off the heat, pan out~
If the straw mushroom does not scrub off the black part, the juice will be dark when fried. But some people are used to not washing.