Summer is coming, learn how to eat this dish for a small partner who is working hard to lose weight!
Cut the ingredients, meat, green peppers, onions, ginger and garlic. (I don't put a lot of onions because I eat all the onions and I'm allergic. You can adjust the dosage according to your taste.)
I use pork. (In fact, the taste of chicken and beef will be better, the ready-made chicken in the house, did not buy the glutinous rice) cut into granules, remove the gluten when the meat is cut, plus the appropriate amount of oyster sauce, soy sauce, salt, a little starch and mix well. The order is reversed, you can cut the meat and cut the ingredients first.
Oily heat, bought a little basil in the Taobao fried basil sauce (no such sauce is absolutely not the essence of this dish), pour ingredients, ginger garlic, add a little soy sauce, sugar.
After fragrant, pour in the meat, stir fry for 3 minutes, add green pepper, millet spicy (personal preference, can be cut) and continue to stir fry for 1-2 minutes to cook!
The main thing of Thai food is its various sauces. Even if the area is different, the taste of the same raw materials will be different. After purchasing a little sauce, you can add or reduce the ingredients yourself, and there will be unexpected micro-flavors. This dish is suitable for eating with rice. A bowl of 3 dishes is not a problem! ! ! If the sour taste is heavy, 30 seconds before the pot can be squeezed a little fresh lemon juice into it, a quarter of the amount is OK.