Mushrooms and fruits are all ingredients that contain life energy and are the essence of plants. This soup uses a mushroom and three kinds of plant fruits. None of the four are medicines, but they are put together to broth, but they have the effect of strengthening the spleen and nourishing the stomach, nourishing yin and fluid, and often drinking to regulate the stomach and strengthen. Physique helps to improve problems such as indigestion and loss of appetite.
Wash the tea tree mushrooms, soak for 10 minutes in warm water, cut off the roots and cut into small pieces;
Fig, red dates, sputum wash, red dates to go nuclear;
Wash the chicken into the water (put it in cold water, boil it for 3 to 5 minutes, then pour off the water and rinse it off);
Put all the materials into the pot, add about 2L of cold water, and simmer for 2 hours after the fire is boiled;
Season with salt before ten minutes.
Lu Ayi Tips: 1. If you don't like chicken, you can change to old duck, make tea tree mushroom fig duck soup, is also a classic nourishing soup; 2. Tea tree mushroom hair cleaning must be carefully rinsed several times, In order to avoid the influence of the sand in the folds of the tea tree mushroom. Experienced friends can purchase materials by themselves, and should be sold in food markets and pharmacies. I don’t want to be lazy. I have a good soup bag in my shop. Taobao searches for “Lu Ayi Soup Hall”.