At the beginning of autumn and early winter, the yin is full and the yang is weak, the weather changes, people are most susceptible to colds, and drinking soup is an effective way to prevent and treat colds. Drinking soup is not only conducive to digestion and absorption, but also able to maintain fitness. There is a scientific basis for drinking chicken soup to prevent and treat colds. The vitamins and other active ingredients in chicken soup seem to have biological effects. The doctor found that the chicken soup has a better effect than the hot tea and the coffee. The chicken soup not only reduces the symptoms of the cold, but also makes the patient feel comfortable, and has a good effect in clearing the respiratory virus. Regular consumption of chicken soup can make the nutrition fully supplemented, which can enhance the natural resistance of the human body and prevent the occurrence of colds. At the same time, it plays a role in purifying the blood, promptly clearing the virus in the respiratory tract, and effectively resisting the invasion of cold viruses. Black-bone chicken is rich in melanin, protein, vitamins and minerals. The content of niacin, vitamin E, phosphorus, iron, potassium and sodium is higher than that of ordinary chicken, but the cholesterol and fat content are very low. Black chicken contains more amino acids than ordinary chickens, rich in melanin, which can play a role in red blood cells and hemoglobin proliferation in the human body. Therefore, black-bone chicken has been considered as a nourishing top grade since ancient times. Tea tree mushroom, a lot of amino acid trace elements, can make kidney and impotence, Yiqi and stomach tea mushroom is rich in nutrients, containing protein, vitamins and a variety of minerals. Chinese medicine believes that the mushroom is sweet, non-toxic, has the effect of spleen and diarrhea, and has a special effect of anti-aging, lowering cholesterol, preventing cancer and fighting cancer. At the same time, black-bone chicken is also an excellent cooking material. The meat is tender and delicious, and it can be used to cook a variety of dishes with excellent flavor, flavor and flavor. This tea tree mushroom black-bone soup is an old fire soup that my family especially loves and is especially delicious. Although it is not good-looking, it tastes sweeter, rich in flavor and very nourishing.
Black-bone chicken washed with cold water and smashed into large pieces
Tea tree mushroom washed, cut into sections
The black-bone chicken is put into the casserole and the cold water of the black-bone chicken is added. The fire in the pot is boiled in the fire, so that the black-bone chicken seeps the bleeding and clears the blood.
Then add enough water, add onions, ginger, and boil over low heat for 2 hours.
Then add the tea tree mushroom to the small fire for 20 minutes, then transfer the salt before you go to the table.