This vegetarian meal is not found at all, but it uses a lot of vegetarian food: mushrooms, black fungus, sea gluten, eggplant, etc., all of which are extremely nutritious vegetarian foods, rich in vitamins and minerals. . The addition of mushroom and Su Gaotang makes this vegan dish very delicious, seemingly light, but it tastes delicious and worthy of savoring.
Mushrooms, small mushrooms, and sea gluten are softened with water, eggplant is cut into thick strips, ginger slices, and red pepper slices.
Black fungus and fans are soaked with water
Do not add oil to the pot, add the eggplant to stir fry
Stir-fried until the eggplant is soft and ready for use
Another pot, add the right amount of vegetable oil, add hot ginger and add the ginger
Add the fried eggplant strips and stir fry a few times.
Add sliced mushrooms, small mushrooms and black fungus
Stir well and add the soft sea gluten, continue to stir well
Add the right amount of salt according to your taste
Add a little soy sauce, stir well and serve
Another pot, add a little oil, shake well, spread a layer of soft fans
Cover the fried dishes on the fans
Add water to mushrooms and mushrooms
Add the appropriate amount of plain broth and cook for 5 minutes in medium and small heat.
Sprinkle red pepper slices after flameout
Add a little sesame oil and mix well.
1. The sea ribs are relatively hard, it is best to soak for several hours in advance, and use them fully after soaking; 2. The eggplant is first fried and softened to reduce the oil absorption during cooking; 3. Do not need to cook for too long, otherwise the fans will affect the taste. 4. Su Gaotang also contains salt, pay attention to the amount of salt and soy sauce.