The nutritional value of steamed bread is very high. It contains a lot of starch, minerals and vitamins. It can be used as food and vegetables. It is a tonic for both young and old. It is a treasure for autumn supplement.
Red purple potato peeled and cut knife block
Taro and red purple potato cold water into casserole
Turn it to a small fire after boiling
Add 3 tablespoons of brown sugar and continue to cook for 20 minutes.
Sprinkle with sugar osmanthus
1, taro contains more starch, eating too much at a time will cause abdominal distension; 2, oysters have a small poison, must be cooked when eating; 3, raw oyster juice easily cause local skin allergies, can be wiped with ginger juice to solve .