My son doesn't like to drink water, which makes me very nervous! Summer is so hot, sweat is a lot, how can I drink more water? So I have been changing the pattern to make drinks for him recently. This is one of them. It is very moist, saying that adults and children can drink! At the same time, because he still drinks milk powder, it is easy to get angry. Sydney is the best. Qingrun can also help to reduce fire, whether it is in the body or the weather, huh!
Wash the figs, cut in half or divide into four, to facilitate the taste;
Peeled Sydney, cut into pieces, and do not nuclear;
When preparing the materials, you can first boil the water, and when the materials are good, boil them together in the pot;
After the fire is boiled, turn to low heat and cook for about 5 minutes, then simmer for about half an hour.
No need to put sugar anymore, if the family drinks, add more materials! This drink is very good in summer or all year round!