Chrysanthemum is one of the traditional Chinese herbal medicines used in traditional Chinese medicine. Traditional Chinese medicine is used to treat diseases such as redness, sore throat, tinnitus, wind-heat, cold, headache, high blood pressure and sore. If you eat for a long time, you will also have the effect of "lean blood, light body, and longevity". Modern clinical medicine has also proved that chrysanthemum can expand coronary artery, increase blood flow, lower blood pressure, and has good curative effect on coronary heart disease, hypertension, arteriosclerosis and serum hypercholesterolemia. Chrysanthemum has a good effect on the treatment of eye fatigue and blurred vision. Especially for office workers who use computers, chrysanthemum tea is really good for eye care. Sydney, "Face" Although "yellow face", but "muscle like ice and snow" juice is more sweet, crisp and sweet. The main nutrients of pears are protein, fructose, vitamin B1, B2, vitamin C, etc., which are slightly cold, and have the effects of quenching thirst, clearing away heat and removing phlegm. Put the chrysanthemum and Sydney together to add rice or glutinous rice porridge, the porridge cooked is very fragrant, very refreshing, very suitable for hot summer drink.
Soak the rice in advance for a while, put the water in the pot, put in the rice, boil the fire and turn to medium heat.
Peel the pears and cut them into small pieces.
When the porridge is cooked to a thick, put in the dry chrysanthemum and continue to cook for 3-5 minutes.
If you like to drink sweet, you can put some rock sugar together to cook.