Sweet potato + oatme Very healthy match ~ no need to add sugar. The fitness party can rely on the sweetness of the ingredients. Don't miss the recipe. You can make 8 medium-sized pancakes. The taste is very unique. You deserve it!
Mix oatmeal, cinnamon, baking powder and salt, and pour in milk
The eggs are broken, the sweet potato is mashed into mud (I used a microwave oven for 10 minutes)
Mix all the materials, hot pot, and prepare a damp cloth
Pour a little bit of cooking oil, spread it with kitchen paper, pour in 1-2 tablespoons of oatmeal, and round it with a spoon. The bottom can be separated from the bottom of the pot and then turned over, and then fried for about 20 seconds. Take the fried pancake, put the pan on the damp cloth and cool down, continue to fry one, no need to pour oil
The fried pancake is stacked up~ there is no sugar in it, and the pancake will have a light sweetness. You can add the right amount of sugar according to your personal preference. Sprinkle with nuts and enjoy with yogurt or honey/flaxy sugar~
❤️ It is strongly recommended to add cinnamon! ❤️Oatmeal plastic surgery will be a little troublesome, although it is not as good as ordinary pancake, but the health value is absolutely 100%! Be patient when you are doing it. It takes time to fry with medium and small fire, but it is not easy to overcook.