Recipe: Sweet potato mustard soup

Home Cooking Recipe: Sweet potato mustard soup

Notes:

Sweet potato is sweet potato. It is cooked with sweet potato and mustard with a little bit of meat. The sweetness of sweet potato can reduce the astringency of mustard. I believe this soup has the effect of clearing heat and moisturizing the intestines.

Ingredients:

Steps:

  1. Home Cooking Recipe: The sweet potato is peeled and washed, and then cut into large pieces; the mustard is washed and removed, and the old leaves are changed to the knife; the pieces are uniformly marinated with salt, cooking oil and raw powder for 15 minutes.

    The sweet potato is peeled and washed, and then cut into large pieces; the mustard is washed and removed, and the old leaves are changed to the knife; the pieces are uniformly marinated with salt, cooking oil and raw powder for 15 minutes.

  2. Put a little cooking oil into the hot potato and add the appropriate amount of water to the ginger. Add the pot to the fire and boil it. Bring it to medium heat and cook for 5 minutes. After the mustard, turn to the fire and boil. Then simmer for 3-5 minutes and marinate. The pieces of meat that have fallen into the boiled salt can be seasoned and turned off.

Tips:

Sweet potato function to supplement the blood and Qi, Shengqi Shengjin, laxative; mustard has the effect of clearing away heat and irritating; sweet potato mustard soup has heat to heat, moisturizing the intestines, appetizing spleen and helping digestion.


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