Recipe: Sweet potato milk cake (oil-free low calorie)

Home Cooking Recipe: Sweet potato milk cake (oil-free low calorie)

Notes:

Sweet potato is a good thing. Everyone knows it. This potato cake is made without adding sugar and no frying. The pan is slowly fired, fast, healthy and low in calories. If you eat well, you will have more. Guilty

Ingredients:

Steps:

  1. Home Cooking Recipe: Cut the sweet potato into a pot, steam it in a soft pan, or beat it in a microwave for eight minutes.

    Cut the sweet potato into a pot, steam it in a soft pan, or beat it in a microwave for eight minutes.

  2. Home Cooking Recipe: Add the beaten egg liquid and milk, stir

    Add the beaten egg liquid and milk, stir

  3. Home Cooking Recipe: Add the flour and make the paste in the bowl thicker.

    Add the flour and make the paste in the bowl thicker.

  4. Home Cooking Recipe: Heat the pan, turn to medium heat, use a large spoon to dig an equal portion of the batter into the pan. The batter in the previous step is not too thick and not too thin. It will naturally spread into a round shape after the pan.

    Heat the pan, turn to medium heat, use a large spoon to dig an equal portion of the batter into the pan. The batter in the previous step is not too thick and not too thin. It will naturally spread into a round shape after the pan.

  5. Home Cooking Recipe: When the spatula can be gently pushed, it means that the bottom has been formed, the turning surface continues to be fired, and the two sides are cooked to the pan.

    When the spatula can be gently pushed, it means that the bottom has been formed, the turning surface continues to be fired, and the two sides are cooked to the pan.

  6. Home Cooking Recipe: Hey honey, let's eat it.

    Hey honey, let's eat it.

Tips:

Buy red sweet potato, the effect is better~


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