Every day, the shuttle bus of several big supermarkets goes back and forth in an hour. I go to the shuttle bus in the supermarket. I heard that the fish sold by the hawkers in the market have a bad taste. I suspect that the fish in the water is not in the water. What special things, many housewives, went to the big supermarket to buy fish, so I can rest assured that I am eating. Speaking of supermarket shopping experience, I also like to consume some "vegetable baskets" in the supermarket. First of all, I can accept the price. The amount of purchase is not limited, and there is no shortage of short and two, which can be clearly understood. I usually don't have much time to buy live fish when I go to work. The refrigerator in my home is always equipped with fish fillets or squid. It is healthy and fast no matter how it is cooked. It is very suitable for working people. My eating habits tend to be light, with Longli fish fillet, I have done steaming, and the fish skin is like a roll. The choice of deep-sea fish for squid ingredients, the most suitable, thornless net fish and delicate meat, I believe that young and old are suitable for everyone.
Longli fish diced
Put salt, pepper, and egg whites in the fish fillet for ten minutes.
Corn starch is poured into fish fillets
Fish fillet with starch
Pour into the pan and fry until crispy
Fire, the first time the fish fillet will be fried, poured into the oil pan, and the second round of re-fried
Remove the fish fillet from the second pass
Use starch, tomato sauce, sugar, apple cider vinegar, turn into a bowl of juice, pour into the pot, stir fry over low heat and add appropriate amount of water to a thick juice.
Pour the fish fillet, mix well and serve. Finally, sprinkle with white sesame and embellish the mint decoration.