Sweet and sour pork ribs are a typical traditional dish that is popular among the sweet and sour flavor. It uses fresh pork ribs as the material, the meat is fresh and tender, and the color is red and lustrous. Pork ribs have the effect of nourishing yin and moistening dryness, benefiting essence and nourishing blood; suitable for those with insufficient blood and yin deficiency.
Pork ribs and ginger slices in a cold water pot.
After boiling, the water is drained.
Add a little oil, (octagonal, fragrant leaves are personally arbitrarily) fried to a little browned.
Add 1 scoop of cooking wine 2 tablespoons soy sauce (raw soy sauce, soy sauce) 3 tablespoons rock sugar about 45 grams 4 tablespoons vinegar, pour into a bowl of boiling water about 200 ml cover, cover the pot and simmer until cooked.
Open the lid and simmer on a small fire.
The color of the sweet and sour pork ribs is baked, sprinkle with cooked white sesame seeds!
The spoon is a ceramic spoon for daily use.
Rock sugar can benefit the spleen and stomach and nourish the skin. Sour people into the liver and gallbladder, and strengthen the ligaments. It has the functions of moistening the lungs, nourishing the yin, seasoning, removing bad breath, relieving salt and halogen, relieving cough, neutralizing the lungs, and soothing the liver. Proper consumption also helps to increase the body's absorption of calcium. So be sure to use rock sugar. All sweet and sour dishes have the benefits of nourishing the liver and spleen meridians. In addition to protein, fat and vitamins, pork ribs contain a lot of nutrients such as calcium phosphate, collagen and bone mucin. After the ribs are stewed, most of the soluble calcium, phosphorus, sodium, potassium, etc. are spilled into the soup. Calcium and magnesium are easily resolved under acidic conditions. When acetic acid is produced, it can be better absorbed by the body. Therefore, sweet and sour pork ribs can improve the nutrient absorption rate of boiled pork ribs, which is very suitable for calcium supplementation for the elderly.