Pepper is rich in vitamin C, radish, vitamin B6, vitamin E and folic acid and trace elements. It can enhance people's physical strength and alleviate the fatigue caused by work and life pressure. There is also a rich vitamin K, which can prevent scurvy, and has an auxiliary therapeutic effect on gum bleeding, anemia, and blood vessel fragility. Its unique taste and capsaicin have the effect of stimulating saliva and gastric juice secretion, can increase appetite, help digestion, promote bowel movements and prevent constipation.
After the water in the pot is boiled, put the washed peppers in whole, cook for two minutes, then turn off the heat for three minutes.
Small bowl of vinegar, sugar, ginger, fresh June, sesame oil, pour into a small pot, turn off the heat, add seasoned salt
Remove the slightly wrinkled pepper from the epidermis and remove the dried water. After cutting open, remove the stalk and seeds, peel off the pepper skin, tear the hand into large pieces, and simmer in the boiled sweet and sour sauce for more than 8 hours.
1, you can eat spicy peppers if you like spicy food. 2. The ratio of sweet and sour sauce can be adjusted according to your own taste. 3, the time of the fruit pepper hot and simmer should not be too long, otherwise it will be too soft to eat, no chewing. If you want to eat a little bit crisp, the skin has to be stripped very clean, you can take a moment to put it in the ice water for a while, so the skin is easier to peel off.