Today we are going to make sweet and sour chicken rice. This is a combination of chicken rice and sweet and sour pork tenderloin. The disadvantage of hahaha sweet and sour pork tenderloin is that it is sometimes hard and hard, and adults are struggling to eat. Because pork is more difficult to cook, the tenderloin sticks to starch and even flour when fried, so the taste will be harder. But the chicken is easy to cook, the chicken rice sticks to the bread crumbs, and the taste is very soft, which is very suitable for children.
Cut the chicken chop into small pieces, or cut into strips. As you like, don't be too big.
Put black pepper, salt and egg whites and marinate for 15 minutes.
You can make a bread crumb when pickling. . . Mama generally does not buy the bread crumbs in the supermarket. Because there are more breads, the homemade bread crumbs are actually very simple. Can not eat the dried bread into small pieces, dry in the oven 80, pay attention to not baked, and then crushed with a cooking machine.
Marinated muscles are rubbed with bread crumbs, and then fried in a frying pan until golden (in fact, the chicken rice is ready, don't want to go down again, you can eat it at this step!)
Put the tomato sauce + a little sugar + a little water in the pot, mix well and boil, add a little water starch (starch + water to make water starch), the sauce begins to thicken. Add chicken rice stir fry and mix well
Put the pan out and you can eat it!