I checked this kind of Andrographis on the Internet, it seems to be different from the medicinal Andrographis paniculata. At least it is not the same. As for the specific difference, it is not that I can explain it. Anyway, this stuff No matter in restaurants, supermarkets or on the Internet, it is called “andrographis”, and it is indeed a kind of food with the same medicine and food. Others use it as an ornamental plant to raise it at home.
Wash the andrographis and drain the water and put it in a large bowl.
Adjust the amount of salt, sugar, apple cider vinegar, sesame oil into juice
Pouring on the heart of the lotus
1. Some people do this dish first to put the lotus root into the water. I have eaten the mixture in the restaurant, fresh and crisp, very delicious, so I didn't drown for the first time. 2. If drowning, be sure to spray quickly. After the water is boiled, pour it into the washed andrographis paniculat and turn off the fire immediately. The time is controlled within one minute. After fishing out Use ice water to cool down quickly to prevent the color from turning yellow. 3. Add some salt and a few drops of cooking oil to the water when drowning. Immediately remove the cold water after rubbing. This can also make the color of Andrographis paniculae green and crisp. 4. The cold sauce can be blended according to your own taste, without having to stick to it. 5. This season eats something that is so bitter that it can shed a chill of the winter. Andrographis paniculata is also called bitter gallbladder, which is bitter and bitter. Fresh food can be used with both medicines, the calories are very low, there is the effect of clearing away heat and detoxifying, reducing fat and losing weight, but it is a kind of medicine and food, it is not suitable for pregnant women.