Recipe: Super fast hand crab meat egg cake "low fat high protein"

Home Cooking Recipe: Super fast hand crab meat egg cake

Notes:

Lazy cuisine ~~~ delicious to bark ~~~

Ingredients:

Steps:

  1. Home Cooking Recipe: The material is as shown.

    The material is as shown.

  2. Home Cooking Recipe: After the water is boiled, throw it into the crab stick and cook for 2 minutes, then take it out and let it cool.

    After the water is boiled, throw it into the crab stick and cook for 2 minutes, then take it out and let it cool.

  3. Home Cooking Recipe: The crab sticks were cut into 2 pieces and 3 pieces were chopped.

    The crab sticks were cut into 2 pieces and 3 pieces were chopped.

  4. Home Cooking Recipe: Mix the chopped crab meat with the egg liquid.

    Mix the chopped crab meat with the egg liquid.

  5. Home Cooking Recipe: Place the ham slices on the bottom of the container, spread half of the large piece of crabmeat, pour the crabmeat egg mixture, and put the other half of the large piece of crab meat, sprinkle with black pepper and sea salt (or all sort of spiced powder like you) Seasonings can be served) and covered with another piece of ham.

    Place the ham slices on the bottom of the container, spread half of the large piece of crabmeat, pour the crabmeat egg mixture, and put the other half of the large piece of crab meat, sprinkle with black pepper and sea salt (or all sort of spiced powder like you) Seasonings can be served) and covered with another piece of ham.

  6. Home Cooking Recipe: The container is covered with a hole, and the microwave oven is fired for 3 minutes, and the mold can be taken out. Be careful with burns. It can be eaten directly or sandwiched or hamburger.

    The container is covered with a hole, and the microwave oven is fired for 3 minutes, and the mold can be taken out. Be careful with burns. It can be eaten directly or sandwiched or hamburger.


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