In life, many people do not like to eat bitter gourd, can not accept its bitter taste, but eating bitter gourd is very good for our body, and drinking bitter gourd drink in summer is also a very good choice, bitter gourd and milk will make the taste better. !
Bitter gourd is soaked in light salt water, after washing the epidermis, cut it in half, use a small spoon to scrape the bitter gourd and white film, bitter gourd into small pieces
Put the bitter gourd into the cooking machine, add a little bit of pure water and ice milk, and squeeze into bitter gourd juice.
In a cup, pour the filtered bitter gourd juice into the cup, about one-fifth of the cup. Then continue to add ice milk, add a spoonful of honey and mix thoroughly to drink
If you want to color green, then add more bitter melon to put some milk, the proportion is free to match, when bitter gourd juice, put a small amount of pure water to fight together, otherwise it will be too dry to beat the cup to be iced, so it is good, so Put the ice milk, or mix it and put it in the refrigerator before drinking.