Role: go to the internal fire, have a therapeutic effect on the initial pharyngitis
Prepare the materials and wash the hout
Fish 腥 grass plus water, how much water does not matter, you can drink as daily white water, boil over high heat, simmer for 30 minutes, obviously see the fish sedge soft, you can add rock sugar
Salmon squid can be bought in the market, it is best to use fresh, if you can't sell it, you can only go to the Chinese pharmacy to find it, but the effect will not be so good. There are two kinds of yarrow, one is the leaf. One is the root. I usually use the roots and the leaves for the children. Therefore, it is more suitable for adults. 准备 Prepare a small flashlight in the house. It is very versatile. You can check your throat every morning. If it turns red, you can cook the water. You can also cook it once or twice a week.