The protein content of squid meat is higher than that of salmon. The fat contained in squid meat is 1/17 of salmon and 1/7 of octopus. It is called “slimming expert” on the table...
Wash the squid, drain the water; wash the mushrooms, stalk, cut into thin slices
Take a small bowl, add a spoonful of steamed fish oyster sauce, add a spoonful of cooking wine, a little salt, stir well to make a sauce
Washed and chopped small peppers, chives and minced
Put the squid into the dish, place the sliced mushrooms on the squid, evenly pour the prepared savory juice, steam in a steamer for 6 minutes, then turn off the heat, open the lid, and sprinkle the red pepper. At the end of the scallions, cover the lid for 2 minutes. The whole production process is so simple, you don't need to refuel, you don't need to use too much kitchen utensils, you can enjoy healthy and delicious side dishes easily.